Take a Step toward a Better Lifestyle with Raquel Koch, hosted by Gerard’s House
Time shouldn’t define how well you feel. With a bit of planning and inspiration, you can create the diet and lifestyle to which you aspire. Join us for this free one-hour presentation to learn more about nutrition and lifestyle changes that can help you become healthier and happier.
Raquel Koch is a certified Integrative Nutrition Health Coach. Trained in a wide range of dietary and nutrition theories, as well as coaching skills, she helps clients find life with the balance, health, and happiness they seek.
RSVP to Nicole at firstname.lastname@example.org
This a free event offered to Gerard’s House volunteers and staff, snacks will be served